Hello! Thank you for visiting this page. While my day job as a corporate CEO keeps me busy, #HappinessMaths is my way of giving back to the community and an attempt to make the world a happier place.

The idea of #HappinessMaths came about as a result of countless books and research papers I read and then implemented them in my own life. While doing so, I transformed not just my own happiness quotient but also that of my friends and family.

We as humans constantly act to elevate our status in society but many times our actions are not really optimized to elevate our happiness. The approach of Happiness Maths is to go beyond abstract theory and breakdown sharp and simple actions we can take everyday to improve our happiness.

The #HapinessMaths workshop distils happiness into a simple 4Rs equation:
Happiness Quotient = R1 + R2 + R3 + R4

R1:

Relationship Quotient =
Presence + Kindness

R2:

Revenue Quotient =
Income – Expenditure + Assets Payback

R3:

Radiance Quotient =
Healthy Food + Hydration + Movement + Sleep

R4:

Religious Quotient =
Meditation + Community + Faith

About The Workshop

  • The 4 hour workshop equips participants with practical tools and understanding of the 4 Rs – the core quotients in optimizing our happiness. All participants receive a workbook that methodically helps them understand and implement the ideas learnt during the workshop.
  • Workshops or 1x1 sessions are tailored for the type of participants – Corporate employees, Students, Entrepreneurs, Families, Friends group or any other cohort
  • If you are interested in having the same conducted, Email us: info@happinessmaths.com

Credits

Participant Feedback

  • "Very detailed model with clear step by step execution. Thank you for your time to take care of our well being" – Marketing Manager at an MNC
  • "Great course. Concise and easy to understand and remember" – Logistics lead at an MNC
  • "Holistic understanding of happiness. Can do more group discussions and have more time at the workshop" – Brand Manager with a personal care brand
  • "Thankyou for the workshop. It opened my mind to look at happiness differently" – University student
  • "This is a great workshop. Much needed in today’s world when all of us are busy chasing targets. My team loved it" – CEO of a sporting retail company

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